Ask a coach, or a playing partner, to observe what you're doing (in both regards) to help you get back to proper form.

询问教练，或是打球的同事，让他们观察你的动作来帮助你转型到更正确的姿势。

youdao

I wrote a column last month discussing whether runners should train with a coach - and not a single reader wrote in to ask how to find a coach.

上个月，我写了一个专栏，讨论跑步者是否应该接受教练的培训——不止一个读者写信咨询如何找到一个教练。

youdao

If you don't normally take turn times, you can ask your coach to time them in practice, warm-up or even prelims to give you a better frame of reference for your finals swim.

如果，你平时没有计转身的时间，你可以让你的教练在训练，热身甚至预赛的时候帮你计时转身，以此给你在决赛中一个更好的参考格式。

youdao

As every good coach knows, when you ask a difficult question, people get no rest until it's answered.

FORBES: Magazine Article

"With a personal career coach, you should ask what their own career path has been like, " advises Ms. Thomas.

WSJ: Career Q&A: How To Find A Career Coach

"We just sat there, and he'd ask questions nonstop, " said Todd, now a coach with the New Jersey Titans, a junior team in Farmingdale, N.

WSJ: Meet the Goalie of the Future